Services

Therapy Services

Therapy for Individual, Couples & Family
Therapist for Individual, Couples & Family
Family therapy

SERVICES

Individual Therapy

Seeing a therapist for yourself can be beneficial in many ways, regardless of your reasoning for seeking counsel. Whether there is something specific that you are needing support with, or if you simply want to have a sounding board to check in with periodically as you move through life, it can be incredibly enlightening to have the help and feedback of a licensed professional.

Comprehensive Therapy Services Online

Couple / Partner Therapy

Romantic relationships of any kind take work! As a systemic therapist, I work with the understanding that each person in a pair (or polycule) comes with their own history, their own ingrained patterns of behavior (or attachment styles), and their own triggers. In my work with couples and partnered systems, I help clients identify what each person is bringing into the relationship, and how to accommodate for those differences to avoid triggering each other.

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Marriage counseling
Marriage counseling

Family Therapy

Family therapy can be beneficial for many reasons. Below are some circumstances for which family therapy could be helpful:

  • Parent-child dynamics 
  • Sibling relationships
  • In-law conflicts/tension
  • Divorce
  • Blended families with multiple children
  • Grief and loss
  • Caring for elderly or differently
- abled family members
  • Estate disbursement following the death of a family member
Aligned Mind Therapy - Washington State

Beginning therapy isn’t always easy… allow me to help you begin your journey.